What's the best carrier oil for your skin?
Carrier oils are an important tool when using essential oils. Essential oils are highly concentrated, meaning you only need a small amount to reap the benefits. Carrier oils are used to dilute the essential oil when applied to your skin for safety and maximum absorption!
How to reduce stress during the holidays
Between the parties to attend, gifts to shop for, and trying to fit in all the fun holiday activities, it can be overwhelming. The stress of the holidays can feel all-consuming, but the good news is there are things you can do to naturally reduce your stress levels!
Sustainable and nontoxic food storage
If you’re looking to live more sustainably, food storage is a great place to start! The average person uses a ton of single-use plastic to wrap, store, freeze, and package their food.
My small business holiday shopping list
Which are you more proud of to say, “Hey I found these cute earrings for you at Target!” OR…. “I found this amazing small business who makes HANDMADE clay earrings, I instantly thought of you and ordered them right away!”
Reduce odors in your home without toxic air fresheners
Everyone wants a house that smells clean and fresh 24/7, but sometimes odors creep in. You may be tempted to spray an air freshener to freshen up your space, but trust me, there’s a better way!
Essential oils in the bath
There’s nothing quite like a bath to relax and unwind. A warm bath alone is therapeutic and can have many health benefits. Essential oils can be added to your bath to create an even more relaxing experience and benefit your health in a variety of ways!
Your DIY guide to a non-toxic holiday
The Holidays are here, which means it’s time to find the perfect gifts for your friends and family. It can also be stressful and expensive, to find the perfect gift for the ones you love. Here are some simple, non-toxic DIY gifts you can gift this year!
Essential oils for children - safety and benefits
When used the right way, essential oils are not only safe, but they can be extremely beneficial for your little ones! If you're just getting started with essential oils for your children, follow these tips..
The incredibly simple skincare routine for postpartum moms
After having a baby, a lot of things change. Not only are you adjusting to caring for a new little person, but you’re also dealing with the physical changes from pregnancy and childbirth! With the lifestyle and hormone changes, you may notice changes in your skin.
A self-care spa night at home - in 20 minutes or less
Prioritizing your mental and emotional health is just as important as prioritizing your physical health. Taking time for yourself to rest and relax is essential to caring for yourself. If you’re looking for ways to squeeze in self-care, here are a few ways you can have a spa-like experience at home in 20 minutes or less!
4 mistakes to avoid when creating a holistic skincare routine
Because skincare is something we use daily and directly on our skin, it's important to evaluate if the products you're using are truly clean! If you're looking to create a more holistic skincare routine, here are 4 mistakes to avoid...
Creating a holistic medicine cabinet with essential oils
Essential oils are amazing for creating a calming environment or making your home smell nice, naturally, but they also have incredible health benefits and uses that go beyond a nice scent! If you're looking to create a more natural, holistic medicine cabinet, these are the oils that I recommend starting with.
A sustainable morning routine
If you’re looking to live simpler and more sustainably, start with the products you use daily. Better yet, start with the products you use to start the day!
Ingredients to avoid in shampoo and conditioner
With so many options on the market and greenwashing everywhere, it can be hard to find a truly clean option when it comes to hair care. What I recommend is looking for products with simple, straightforward ingredients.
Cleaner products for balanced hormones
Hormone imbalance is something that many women deal with. Although you’ll find tons of oils, supplements, and tips for balancing your hormones, you first need to remove the things in your home that could be causing your hormone disruption!
Reducing anxiety, naturally
Experiencing stress is normal, but constantly being under stress can impact your health. Here are some natural ways to reduce daily stress. This blog posts dives deeper than just lavender oil and journaling (although those are great!).
DIY deodorizing sink sprinkle
If your sink has an odor to it, this sprinkle is exactly what you need!
DIY cleaning (ALL the solutions in one post!)
The average household cleaner has 62 different chemicals in it, that can add up really quickly when you’re cleaning your home. Making your own DIY cleaning products is simple, affordable and made with safe ingredients - for you, your family and your pets (who are family too!).