How to do an Armpit Detox: A Simple Way to Get Rid of BO

Ever since I switched to an all natural, I do an armpit detox every few months. It’s easy to do and makes a major impact in reducing BO. 

My favorite nontoxic deodorant is this one - it simply takes away the BO without adding any scent. It lasts a year too!

The Basics of Armpit Detox: Why Give It a Try?

An armpit detox is essentially a natural method to aid your body in purging these accumulated toxins, allowing your skin to breathe and function more optimally. 

How to make an Armpit Detox: Step by Step

Making an armpit detox is simple and can be done at home using natural ingredients. Here's a step-by-step guide to get you started:

1. Gather Your Supplies:

   - Bentonite clay or activated charcoal

   - Apple cider vinegar or water

   - A non-metal mixing bowl and spoon

   - Essential oils: Lavender and Tea tree

2. Create the Detox Paste:

   - In the mixing bowl, combine 1 tablespoon of bentonite clay or activated charcoal with enough apple cider vinegar or water to create a paste, typically it’s a 1:1 ratio.

   - Add in essential oils.

   - Mix until you have a smooth and consistent mixture.

3. Apply the Paste:

• Apply the paste to your clean, dry underarms, ensuring full coverage.

•  Let the paste sit for about 15 minutes or until it's fully dry. You might experience a tingling sensation, which is normal.

4. Rinse and Moisturize:

   - Rinse off the paste with warm water and gently pat your underarms dry, or rinse off in the shower..

   - Apply a natural moisturizer to keep your skin hydrated.

5. Repeat as Needed:

   - Make this detox once a week for a few weeks, then reduce the frequency to once a month or even once every few months.

The Benefits of Armpit Detox

1. Reduced Odor: By eliminating toxins and impurities, your underarms may have a fresher and more neutral scent.

2. Improved Deodorant Efficacy: Clean, unclogged pores can improve the effectiveness of natural deodorants.

3. Reduced Skin Irritation: Natural ingredients used in the detox paste could soothe and calm irritated skin.

4. Enhanced Lymphatic Flow: Armpit detox may help stimulate lymphatic drainage, supporting your body's natural detoxification process.

5. Transition to Natural Products: If you're planning to switch to natural deodorants, an armpit detox could smoothen the transition by aiding your body in adjusting to the change.

Here’s a video on Instagram showing you how to make it!

With gratitude, 

Liv