What’s in The Simply Earth March box
Simply Earth makes using essential oils simple. They sell their essential oils at honest prices, so they’re more accessible, and they teach you how to use them, so you never feel lost or confused! Their monthly recipe box takes it a step further, with deeper discounts, curated collections, and fun recipes!
Avoiding scams in the holistic wellness space
While I love learning about new wellness trends and holistic products, I also recognize there are a LOT of scams in the holistic wellness community. I’m sure you’ve watched the UnWell Episode on Essential Oils, right? Here are a few warning signs to watch out for in the holistic wellness space.
How a humidifier can be beneficial for your plants and your skin
I’m a huge fan of using a humidifier, especially during the winter months. A humidifier works to increase moisturize levels in the air. More moisture means more hydrated skin and healthier plants!
Can incense be non-toxic?
Incense has been used for centuries for health purposes, in religious practice, to create a calming environment, or to bring a relaxing scent.
How to use lemon oil
Lemon oil is one of my favorites for keeping things fresh and for allll the DIY natural cleaning solutions! Here are my favorite recipes using Lemon Oil
How to use peppermint oil
Whether you’re dealing with menstrual cramps or achy muscles after a workout, peppermint oil can work like a natural icy hot to soothe your pain and ease your soreness.
How to use lavender oil
Lavender oil is often referred to as the swiss army knife of essential oils because it can be used for so many things! It’s one of my favorites to have on hand wherever I go!
Clean whitening Strips - and safe for sensitive teeth!
Mentadent Gentle Teeth Whitening Strips are made with coconut oil, offering the perfect solution to whiten teeth, even for those will sensitive teeth and gums.
In case you missed it…The Membership Community is now FREE!
My goal is always to provide education and resources to show you how simple it can be to live a holistic life. The Membership Community is the place where we’ll dive a little deeper into living a crunchy lifestyle and how to go about it!
A subscription service for a non-toxic home? YES PLEASE!
The theme of February's Recipe Box is skincare! All of the oils and recipes are perfect for giving your skin some extra love and for you to do a little pampering.
How to use rosemary oil for healthy hair
When you think of hair care, you probably don’t think of rosemary oil. However, it can offer some pretty surprising benefits for your hair and scalp! We all want thicker, stronger, healthier hair, right? And no one likes an itchy, flaky scalp…This is where rosemary oil comes in!
Your winter skincare must-haves
When the seasons change, so should your skincare routine. In the winter, the temperature drops, the air is drier, and you spend more time indoors. All of these factors can affect your skin.
Top wellness influencers to follow
If you’re looking to fill your feed with all things wellness, these are the people you want to follow! I’m constantly inspired by these (and so many others) in how they share about wellness in their everyday lives!
Is your New Year’s Resolution to reduce toxins? Start here!
It’s the beginning of another new year, which means many of us are setting new year’s resolutions! If you’re looking to reduce toxins in 2022, here’s where to start!
Why you're supposed to avoid the sun after using citrus oils
Some essential oils, mainly citrus oils, contain compounds known as furanocoumarins, which greatly increase UV sensitivity. Citrus oils aren’t the only photosensitive oils, so always read the label before applying any essential oils!
5 Benefits of sleeping with a humidifier
A humidifier’s main purpose is to increase moisture in the air. They’re ideal to use in the cooler months when the air is dry, but sleeping with a humidifier offers year-round benefits!
5 Essential oil myths: busted
I’ve been using essential oils for years and have come across a lot of conflicting information on essential oil safety and best practices. I’m constantly learning new things and unlearning things I thought to be true, so I want to dispel some of the common myths I hear when it comes to essential oils!
What you need to know before using essential oils
Essential oils can make your house smell great, are a fun addition to your DIYs, and are what I consider to be a must-have in your holistic medicine cabinet. Before using essential oils, read through these safety tips so you can make educated choices with how you use essential oils on yourself, your children, and your pets!