Essential Oils, DIY Olivia Shaffer Essential Oils, DIY Olivia Shaffer

Do essential oils expire?

Essential oils can expire, which can vary depending on the type of oil. Essential oils have an expiration date printed on the bottle, so if you’ve had a few essential oils sitting in the back of your cabinet for a while, it’s important to check the expiration date.

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Essential Oils, Crunchy Lifestyle Olivia Shaffer Essential Oils, Crunchy Lifestyle Olivia Shaffer

How to safely use essential oils during labor (Guest blog from a doula)

One of my favorite tools in my doula bag, that I use for almost EVERY birth, is my essential oils! There are so many great uses for essential oils, but when it comes to my doula bag, I like to keep things simpleI only carry three single oils! If my clients have their own blends or oils, that's great! But I've found these three to be the most versatile and useful in my practice.

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DIY, Essential Oils Olivia Shaffer DIY, Essential Oils Olivia Shaffer

Essential oils for eczema

Eczema is a common skin condition that results in dry, itchy, inflamed skin. Eczema can be difficult to deal with and often hard to treat! If you’ve tried conventional eczema products without relief, it might be time to take a natural approach.

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