Self Care Lifestyle, Crunchy Lifestyle Olivia Shaffer Self Care Lifestyle, Crunchy Lifestyle Olivia Shaffer

How to Keep Your Skin Nourished and Hydrated This Winter: My Complete Routine

Winter is here. And I don't know about you, but my skin used to always get so dry every winter. My cheeks would turn to sandpaper, my lips would crack down the middle and on the corners, and my legs looked like a reptile with scales. If you can relate to this, this blog is for you - this is how I overcame dry winter skin from head to toes, literally.

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Olivia Shaffer Olivia Shaffer

4 Steps to a Healthy Hair Care Routine for Growth

If you want to keep your hair healthy and strong, try incorporating these 4 steps into your hair care routine. From a nourishing hair therapy serum to a hair growth-promoting hair tea, these steps will help you maintain healthy, shiny, and frizz-free locks.

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DIY Olivia Shaffer DIY Olivia Shaffer

How to Get Rid of Cramps Naturally 

Essential oils have been shown to ease tension, fight inflammation, soothe cramps, and balance hormones. In my personal experience, essential oils have been a lifesaver during my time of the month, especially this Period Cramp Roller!

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