Digestive issues can be uncomfortable. Whether you’re dealing with a stomach bug or trying to support a healthy digestive system through the holidays, these essential oils can help improve your gut health and ease your symptoms!

We could all use a little extra relaxation in our days.

These essential oils are a great addition to your mindfulness practice to help you manage stress and feel grounded.

Essential oils are a powerful way to boost cleaning power, make your home smell amazing, and are a cost-effective way to create a more holistic home. That’s why I include them in all of my cleaning DIYS!

Whether you want your hair to grow longer, faster, thicker, or healthier, the shop has you covered with tons of simple DIYs.

If you’re anything like me, dry shampoo is what gets you through the days in between. Unfortunately, however, most dry shampoos contain ingredients that are not only harmful to your health but are not so great for your hair either.

Essential oils have been shown to ease tension, fight inflammation, soothe cramps, and balance hormones. In my personal experience, essential oils have been a lifesaver during my time of the month, especially this Period Cramp Roller!

Whether you’re trying to grow out a bad haircut, recover from post-covid hair loss, or just want to grow long and luscious locks, here are a few quick and simple DIYs to encourage growth and keep your hair healthy and strong!

When I finally got around to it, the doctor prescribed me extremely strong anti-fungal pills. I had to get blood work done to see if my liver was even strong enough to handle the pills, and after that, my stomach could not handle them. I was nauseous, had constant stomach pain, lost my appetite, and was constipated.

Using low-tox cleaning products is a simple and effective way to reduce the overall amount of toxins in your home. If you think about it, your cleaning products touch virtually every surface in your home. Switching to low-tox cleaners can make a huge impact!

Many essential oils are labeled as pure or 100% natural, but this isn’t always the case.

Essential oils aren’t regulated, so it’s important to do your research to find out if the essential oils you’re using in your home and on your body are truly top quality.

You may be aware of ingredients in your food or cleaning products, but what about your makeup? People who wear makeup can be exposed to more toxins, and often on a daily basis.

Magnesium is an essential mineral in the body that’s responsible for various functions necessary to keep you feeling well. Unfortunately, many of us aren’t getting enough magnesium, which is why you may be experiencing these symptoms.

Essential oils can be a great addition to your little one's wellness routine to promote restful sleep, soothe scrapes and bruises, and just about a million other uses.

When using essential oils with kids, there are a few safety tips to keep in mind!

Plant Therapy has a whole line of seasonal blends made with all-natural, high-quality essential oils to diffuse throughout your home, add to your cleaning products, or use to create this simple and fun fall DIY!

You may have seen all the wellness girlies on your feed drinking this orange juice recipe lately - and for a good reason. After learning about all the benefits, I finally decided to make my own! It’s super simple and helps fight adrenal fatigue, which many people deal with (whether you know it or not!)

The Simply Earth September Recipe Box has everything you need to make 6 toxin-free recipes that support better breathing, so you can enjoy better living!

I recently shared my Holistic Lifestyle Starter Pack on Instagram. Today I'm breaking down how making simple swaps and incorporating healthy habits have changed my life for the better.

While there are a lot of companies out there who claim to be natural or clean, Jusu takes the plant-based label seriously. They’ve researched extensively to find the best formulas and ingredients for each product while keeping them clean, pure, and effective.