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Crunchy Lifestyle Olivia Shaffer 11/18/21 Crunchy Lifestyle Olivia Shaffer 11/18/21

4 mistakes to avoid when creating a holistic skincare routine

Because skincare is something we use daily and directly on our skin, it's important to evaluate if the products you're using are truly clean! If you're looking to create a more holistic skincare routine, here are 4 mistakes to avoid...

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Crunchy Lifestyle Olivia Shaffer 11/11/21 Crunchy Lifestyle Olivia Shaffer 11/11/21

A sustainable morning routine

If you’re looking to live simpler and more sustainably, start with the products you use daily. Better yet, start with the products you use to start the day!

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Crunchy Lifestyle, Self Care Lifestyle Olivia Shaffer 11/10/21 Crunchy Lifestyle, Self Care Lifestyle Olivia Shaffer 11/10/21

Ingredients to avoid in shampoo and conditioner

With so many options on the market and greenwashing everywhere, it can be hard to find a truly clean option when it comes to hair care. What I recommend is looking for products with simple, straightforward ingredients.

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Crunchy Lifestyle Olivia Shaffer 11/9/21 Crunchy Lifestyle Olivia Shaffer 11/9/21

Cleaner products for balanced hormones

Hormone imbalance is something that many women deal with. Although you’ll find tons of oils, supplements, and tips for balancing your hormones, you first need to remove the things in your home that could be causing your hormone disruption!

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Crunchy Lifestyle Olivia Shaffer 11/8/21 Crunchy Lifestyle Olivia Shaffer 11/8/21

Reducing anxiety, naturally

Experiencing stress is normal, but constantly being under stress can impact your health. Here are some natural ways to reduce daily stress. This blog posts dives deeper than just lavender oil and journaling (although those are great!).

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Recipes, DIY, Crunchy Lifestyle Olivia Shaffer 11/3/21 Recipes, DIY, Crunchy Lifestyle Olivia Shaffer 11/3/21

DIY deodorizing sink sprinkle

If your sink has an odor to it, this sprinkle is exactly what you need!

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DIY, Crunchy Lifestyle, Essential Oils, Recipes Olivia Shaffer 11/2/21 DIY, Crunchy Lifestyle, Essential Oils, Recipes Olivia Shaffer 11/2/21

DIY cleaning (ALL the solutions in one post!)

The average household cleaner has 62 different chemicals in it, that can add up really quickly when you’re cleaning your home. Making your own DIY cleaning products is simple, affordable and made with safe ingredients - for you, your family and your pets (who are family too!).





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DIY, Crunchy Lifestyle, Recipes, Essential Oils Olivia Shaffer 11/1/21 DIY, Crunchy Lifestyle, Recipes, Essential Oils Olivia Shaffer 11/1/21

Laundry room detox

Reducing toxins in your laundry room - so much easier than you thought! One of the most toxic rooms in your house is NOT the garage, the bathroom, or even the basement… It's typically the laundry room.

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Crunchy Lifestyle Olivia Shaffer 10/29/21 Crunchy Lifestyle Olivia Shaffer 10/29/21

Crystal deodorant - does it actually work?

When it comes to living healthier and reducing toxins, switching to a natural deodorant is an easy and important switch to make. Conventional deodorants are filled with harmful ingredients that clog your pores and prevent your body from naturally detoxing.

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Crunchy Lifestyle, Essential Oils Olivia Shaffer 10/28/21 Crunchy Lifestyle, Essential Oils Olivia Shaffer 10/28/21

Essential oils and pregnancy

Essential oils are a great, natural option to ease your symptoms and make your pregnancy go a little smoother!

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Crunchy Lifestyle, Essential Oils, Aroma Therapy Olivia Shaffer 10/27/21 Crunchy Lifestyle, Essential Oils, Aroma Therapy Olivia Shaffer 10/27/21

Tips for staying well this fall

As the weather cools down, you spend more time inside, and sickness can spread easily. Here are a few things you can do to support your immune system and help your body stay well before sickness strikes!

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DIY, Essential Oils, Crunchy Lifestyle Olivia Shaffer 10/26/21 DIY, Essential Oils, Crunchy Lifestyle Olivia Shaffer 10/26/21

DIY: carpet cleaner

This DIY Carpet Cleaner is the all natural, affordable, simple to make solution - you’ll never go back to traditional cleaners again.

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Crunchy Lifestyle Olivia Shaffer 10/25/21 Crunchy Lifestyle Olivia Shaffer 10/25/21

Halloween candy without the scary ingredients

Don’t worry, I'm not suggesting you skip out on all the fun! There are several alternatives to enjoy without the toxic ingredients!

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Crunchy Lifestyle Olivia Shaffer 10/18/21 Crunchy Lifestyle Olivia Shaffer 10/18/21

Greenwashing - what it is and what to look out for

Marketing and advertising can often trick us into thinking we are buying something that we’re not. You may believe that you're purchasing a clean product, but always read the labels!

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Crunchy Lifestyle, Essential Oils Olivia Shaffer 10/15/21 Crunchy Lifestyle, Essential Oils Olivia Shaffer 10/15/21

5 Simple swaps to begin reducing toxins in your home

It may feel overwhelming when you’re just beginning to learn about the toxins in your everyday products. But don't worry, I’m here to help!

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Crunchy Lifestyle Olivia Shaffer 10/11/21 Crunchy Lifestyle Olivia Shaffer 10/11/21

4 Benefits of Oil Pulling

Oil pulling benefits go beyond that “after dentist fresh” feeling + whiter teeth! Here are 4 benefits of oil pulling!

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Crunchy Lifestyle Olivia Shaffer 10/11/21 Crunchy Lifestyle Olivia Shaffer 10/11/21

What is "fair trade" and why does it matter?

We know that shopping “fair trade” is a good thing, but what does it actually mean? This blog post breaks it down for you.

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Crunchy Lifestyle Olivia Shaffer 10/8/21 Crunchy Lifestyle Olivia Shaffer 10/8/21

Non-alcoholic buzz worthy drinks made by plants: A Review.

The “buzz” without the “booze.” Alcohol free drinks made from plants are all the buzz, here’s my personal review on Three Spirit.

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