I love using essential oils in my skincare routine because they're super effective, and you only need a little bit. Essential oils also make it incredibly simple to customize your routine to your skin's needs!

In this guide, we'll break down how to shop for, choose, and cleanse your crystals, and we'll look at a few of my favorites!

Create healthy boundaries that serve you and your relationships with these simple phrases.

Most of us are far from feeling grounded, with our busy lifestyles and looking at screens for the majority of our day - it’s a perfect recipe for feeling overwhelmed and anxious. These 5 grounding techniques will lay the foundation to help you reconnect and ground yourself daily - you’re worthy.