Peppermint essential oil is one of the most effective oils at managing pain because of its cooling, invigorating, and antispasmodic properties.

Peppermint oil is a versatile essential oil that has been used for centuries for its therapeutic properties. It has a cooling, refreshing, and energizing aroma with so mant uses - here are my top ten fav ways to use it!

Have you tried castor oil packs? I’ve been using them every night for the past few weeks, and here’s why…

Digestive issues can be uncomfortable. Whether you’re dealing with a stomach bug or trying to support a healthy digestive system through the holidays, these essential oils can help improve your gut health and ease your symptoms!